Monday Yoga Flow at the SOUL ROOM

every Monday 17:15-18:30 in Leipzig-Lindenau

classes taught in English



My name is Sophia and I teach Hatha Flow Yoga at the SOUL ROOM. Through yoga, you will become more conscious of yourself and everything around you, to live peacefully and happily. This room is a safe space for you to relax, explore and enjoy movement. Let’s find some time to slow life down.

What to expect: I teach in English to make yoga more accessible (no need to speak perfectly, I am a native German speaker). Classes are at an intermediate level, it will be helpful to know some basics such as e.g. sun salutations. You will be guided through pranayama (breathwork), creative flows, strengthening and relaxing asanas (body postures) and meditation.  

Where: The studio is located in Leipzig-Lindenau at Georg-Schwarz-Straße 50. It’s a beautiful place to calm down and flow, it has all you need for yoga. If you have your own yoga mat I still recommend you to bring it to class.

How to sign up:

1. Please send a message, see details below. Classes cost 13€ which you can pay by cash or PayPal. Multiple class passes: 5x 60€, 10x 110€
2. Check in with Urban Sports Club +3€ additionally.

Let’s flow together!

yogaphilosophia@web.de or +49 178 1648233